by TAadministrator | Sep 12, 2016 | Mindset
I fractured my right thumb’s distal phalanx 3 months ago. The follow up x-ray showed that the bone had healed thicker & stronger than before, along the fracture lines. My thumb still hurts when I use it, has only just started getting sensation back and has pins...
by TAadministrator | Aug 31, 2016 | Brain, Habits, Mindset
When I was 16, I told my mother I was not going to do my Physics GSCE (British State exams), because I knew that I did not have a good enough grasp on the subject to get an A. She persuaded me by saying – people will want to know how many you got, not the individual...
by TAadministrator | Aug 24, 2016 | Mindfulness, Mindset
When you start to commit to a new path: a new way of interacting with your time, with your food, with your body, it’s hard. Willpower is a muscle that fatigues – which is why dieting is usually such a disaster, because it gets boring and tough and restrictive and...
by TAadministrator | Aug 16, 2016 | Ayurveda, Habits, Mindset
I have been heavily steeped in the back-to-school energy all my life, going from school, to college, to graduate school, to a post-doctoral fellowship, to motherhood. There is something very cleansing and energizing as the weather starts to shift, the back to school...
by TAadministrator | Aug 10, 2016 | Mindfulness, Mindset
I just spent 10 days in the South of France. I have been going to France all my life as many Brits do – but it’s just a bit more of a trek to organize it now, since I live in the US. My brother and his family left a few days before me & I was surprised that my Dad...
by TAadministrator | Aug 2, 2016 | Mindfulness, Mindset, Vision
I am on vacation with my family and there are a lot of dishes for 10 people, 3 meals a day. What’s struck me these last few days is how I keep doing the dishes – I actively enjoy the process. This is a major evolution for me, because I used to HATE doing the dishes....
