ORGANIZATIONAL SPEAKING
CHANGE YOUR HABITS, CHANGE YOUR LIFE:
Discover the Negative Habits Standing in the Way of Your Satisfaction
We make 35,000 decisions every day. This leads to decision fatigue. Tamsin, helps you create connections between your daily habits & your vision and mission as a team, resulting in more personal time and energy & less turnover.
- Podcast host and guest
- Expert guest on Science of Habits
- Featured in numerous publications!
Tamsin Astor holds a PhD in neuroscience and psychology and a post doctorate in education. She has certifications in facilitation, and conscious leadership (certified xchange guide) in Yoga (RYT500, Yoga Ed.), Mindset & Ayurveda (Living Ayurveda, Yoga Health Coach). She is an executive coach and author.
TAMSIN did a fantastic job!
I was on the programs committee that brought Tamsin in as a plenary speaker for our coaching conference. She did a fantastic job of understanding the theme of the conference and creating a customized opening keynote for us that planted lots of seeds and connections to what else was going to flow through the rest of the conference.
One of my core takeaways from her talk was the concept that “your legacy lives in the choices no one sees.” She reminded us that to access our personal power and create our world, we need to do three things: pause, notice, choose. She set up a theme at the beginning of the conference that reminded people they need to cultivate self-awareness on purpose.
I loved that it set a tone for the conference that many people referred to throughout the several days (e.g., pausing in the hallway to take a breath or consciously stepping away when they were feeling overwhelmed). Great job, Tamsin! I would hire her again.
– Jim Smith, PCC
Global Executive Coach | ICF Mentor Coach
Dr. Astor is available for corporate, business owners, professional business men and women’s groups/conferences, etc.
TOPICS FOR KEYNOTES, SEMINARS AND LUNCH & LEARNS
- Change Your Habits Change Your Life: Discover the Way your Habits are Negatively Impacting Your Life and Learn How to Change Them!
- Mindset 2.0: An Innovative Approach to Managing Your Mind to Create the Life & Business You Want
- Improve Company Culture and Increase the Bottom Line: Reorder engagement habits, fine-tune responses and cultivate connections
- Manage Stress & Improve Focus: Through Dr. Tamsin Astor’s Ayurvedic Approach to Holistic Health
- The Conscious Leader: Leading in Turbulent Times. Effective leaders are searching for new methods to navigate and lead during these unprecedented times. The current volatility, complexity, and ambiguity call for a new leadership approach. One of focus, creativity, balance, and compassion.
TAMSIN BROUGHT CLARITY TO COMPLEX SUBJECTS!
Tamsin’s keynote on “Conscious Leadership: Resourced Humans, Regulated Brains, Rising Humanity” at our Encounter 360° event was exceptional, seamlessly bridging neuroscience with transformational leadership. She brought clarity to complex concepts, showing how self-regulation and resourcefulness drive organizational excellence and human flourishing. Her dynamic presence and evidence-based insights empowered attendees to lead with greater awareness and compassion. We enthusiastically recommend Tamsin as a keynote speaker to any organization committed to developing conscious leaders who elevate their teams and cultures.
– Dennis Pitocco
Reimagining Humanity through 360° Nation, Founder & CEO
Dr. Tamsin Astor will give you the tools you need to shift your mindset, organize your vision and improve your habits to create an efficient, productive business.
Whether you work for yourself or you’re an employee at a large organization, you face the same challenges regarding balancing financial productivity and pleasure.
Dr. Astor helps you helps you and your business organize their daily habits, collate visions and transform their mindset, resulting in prosperity in all areas.
Tamsin Astor holds a PhD in Neuroscience and Psychology, and a post-doctorate in Education. She also possesses certifications in yoga (RYT500, Yoga Ed.), mindset and Ayurveda (Living Ayurveda, Yoga Health Coach). She is an executive coach and author. Dr Astor is a certified xchange guide, and conscious leadership facilitator.
TAMSIN’S EXPERT TOPICS
- The 3 Keys to Creating the Life You Want and Business that Thrives
- Change Your Habits Change Your Life: Discover the 5 Ways your Habits are Negatively Impacting Your Performance and Learn How to Change Them!
- Pause, Notice, Choose: Conscious Leaders Communicate & Connect
- Mindset 2.0 An Innovative Approach to Managing Your Mind to Create the Life and Business You Want
- Improve Your Company Culture and Bottom Line: 5 Ways to Build a Culture that Raises Your Bottom Line
- Manage Stress and Improve Focus Through Dr. Tamsin Astor’s Ayurvedic Approach to Holistic Health
- The Mindful Leader: Leader in Turbulent Times. Effective leaders are searching for new methods to navigate and lead during these unprecedented times. The current volatility, complexity, and ambiguity call for a new leadership approach. One of focus, creativity, balance, and compassion
SPEAKER
“Tamsin is an engaging and illuminating speaker that will hook any audience into a new and highly focused mindset. Her content is backed up by research and presented in a highly motivating style. Don’t be afraid to book Tamsin for your next conference!”
– Bhupinder Anand, CEO
COACH
“Tamsin got me to answer questions about why I do and don’t do things for myself. I used to look for solutions outside of me, but not me. NOW I look to myself.”
– PN, Veterinarian
Nationwide by arrangement
Based in Brooklyn, NY
web: TamsinAstor.com | email: | instagram: @DrTamsinAstor | LinkedIn: tamsin-astor






