And this is really about setting standards

“It is necessary and even vital, to set standards for your life and the people you allow in it.” Mandy Hale I do not want toxic masculinity in my life. I do not want victim mentality in my life. I live to surround myself with people who are striving to make the world...

Boundaries!

This one has always been a challenge for me. I used to do what I thought was expected of me. And, then, I’d get to this point and feel the rebel yell within me and fight back. Now I work on asking myself what I need now, tapping into my intuition and then...

I want you…

…to join me, in my new Facebook Community! Why? I really believe in the value and power of community. Humans are social beings. We crave connection and support People who are connected and socially supported live longer, have better disease prognosis and lower...

The Courage to Speak

Hey! I  just got back from an amazing trip where I got to hang out with a bunch of my favorite entrepreneurs. We did a lot of work on creating our biz ideas and goals, which was a combination of listening to our own deepest thoughts and feelings and then finding a way...

10 Mistakes People Make When Trying to Change a Habit

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