by TAadministrator | May 27, 2018 | Brain, Habits
Are you doing it for others? This is a notion inherent to certain faiths or practices. When you take refuge as a Buddhist, you commit to saying the Bodhisattva vow, which basically states that you wish to continue being reborn until everyone is enlightened....
by TAadministrator | May 23, 2018 | Brain, Habits
Scientists used to think that our genes and our brains didn’t change much once we had grown up. Now, we know that this is not true, which is HUGELY empowering, don’t you think?! Epigenetics, “the study of changes in organisms caused by modification of gene expression...
by TAadministrator | Sep 6, 2016 | Brain, Habits, Vision
I am a traveler. Maybe as a result of my parents getting me on planes, trains, camels, boats & funiculars in my childhood or my innate love of exploring people & places. I thrive on change, energy, differences, new. As an entrepreneur & divorced mother of...
by TAadministrator | Aug 31, 2016 | Brain, Habits, Mindset
When I was 16, I told my mother I was not going to do my Physics GSCE (British State exams), because I knew that I did not have a good enough grasp on the subject to get an A. She persuaded me by saying – people will want to know how many you got, not the individual...
by TAadministrator | Jul 27, 2016 | Brain, Habits, Mindfulness, Vision
Every day there are moments which can push you into the negative. Small things like why do I always get a shaving rash? Big things like how overwhelmed with sadness I felt when I my ex-husband dropped off the kids for me to take to Europe and, I realized that my kids...
by TAadministrator | Jul 12, 2016 | Brain, Mindset, Vision
Sometimes things in life need a new perspective and then it will all seem better. This weekend I was working through a lot of emotions around the state of the world (Brexit, Black lives matter, Orlando, Dallas, US & UK politics), around an irritating child-care...