Shift it, to See it Again!

How are you? How is your summer coming along? I am on my first vacation since New Years – which is incredibly unusual for me – I tend to be on a plane once a month or so, either for work or fun.  Traveling simultaneously soothes and stimulates me: the...

This is Personal: My Freedom Statement

Six years ago today, my ex-husband walked out for the fourth and what I determined would be the final time. It was shocking, traumatic and deeply upsetting – we had 3 kids, during our 16 years together and had weathered childhood cancer in one of our children...

10 Mistakes People Make When Trying to Change a Habit

Sign me up to take serious steps towards my successful habit creation!

You will also be subscribed to my weekly Newsletter. I respect your privacy. Unsubscribe at any time.