Let me introduce myself, in case you’re new to my list, or you’ve forgotten who I am and why I do this work.

I am Tamsin Astor and I call myself the Chief Habit Scientist. I am so glad you are here.

Let me share with you what I value and believe, so that you can willingly step into the place of understanding me and thus what I am creating here for you.

And whether you agree it with it or not, I want you to know that when you live from the heart and your values, you massively change your impact on the world.

I value your freedom.

Freedom of expression, of time, your body and your mind and heart.

I value your education. When people, particularly women, have access to education the world is a better and more equitable place.

I value your personal responsibility – we all have the ability to learn how to manage our reactions to things, our thought patterns, if not our feelings.

I value societal responsibility – we live in community and need to create the structures to support everyone, especially those who are born without the same privileges as myself (a white woman).

I value the lives of black people, LGBTQ, immigrants, and women.

I value our planet, and how we treat it and everything and everyone on it – our water, our air, our seas, our land, the plants and animals.

And, I value openness and personal growth – by sharing my struggles with you, I intend to provide a space to support and allow you to evolve.

And most importantly, I value passion, compassion, joy, fun & above all else love.

Join me in articulating YOUR values, YOUR mission, YOUR passions so you can step into alignment and together we can serve.

10 Mistakes People Make When Trying to Change a Habit

10 Mistakes People Make When Trying to Change a Habit

 

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