by TAadministrator | Jun 30, 2015 | Mindfulness, Vision
One year ago today, July 1st, 2014, my former husband walked out of the family vacation and out of our marriage for good. It was the fourth time he had walked out & the first time that I did not take him back. Once I got over the shock of him abandoning his...
by TAadministrator | Apr 21, 2015 | Brain, Mindfulness, Vision
I wavered about going to yoga monday morning. As many of you who have a consistent practice know, you never regret going to yoga. And this monday was the same. The class was restorative, which I was not in the mood for – and the class was small, which meant...
by TAadministrator | Apr 14, 2015 | Brain, Mindfulness, Vision
This past sunday I spent the morning at my local Buddhist Center. I set up the altar, put on a pot of coffee, arranged the meditation cushions and dug out the mugs and tea bags (and was then corrected for my mis-alignment of the seven bowls on the altar and the...
by TAadministrator | Mar 16, 2015 | Brain, Habits, Mindfulness, Vision
I am really interested in this phenomena that I am noticing around the issue of recording and sharing experiences. There seems to be a real need to record all events in one’s life – and I definitely fall prey to this: I have found myself narrating my experience...
by TAadministrator | Mar 10, 2015 | Habits, Vision
If you live somewhere with fabulous, cold, snowy winters like I do, then you are probably starting to get excited about the shift that is now underway. The snow is starting to melt, I am seeing muddy grass for the first time in months and the temperature has actually...
by TAadministrator | Mar 4, 2015 | Brain, Habits, Vision
I recently joined a powerful group of women who meet monthly and talk, and share resources about writing and motherhood and womanhood. We talk, we eat, we share and we write. This weekend we worked with two prompts. One of the prompts revolved around the notion of...
