by TAadministrator | Jun 17, 2020 | Habits, Mindfulness, Mindset, Vision
“There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal...
by TAadministrator | Mar 13, 2020 | Habits, Stress
There are two kinds of meditation: one improves your concentration and the other is analytic (emotions or experiences or people). This is the first: HOW 1) Sit cross-legged on floor or in a chair with ankles under knees, feet planted & back away from chair 2)...
by TAadministrator | Nov 8, 2019 | Brain, Habits, Mindfulness
According to 2015 data from Gallup, only 32 percent of employees in the U.S. are engaged. That means that 68% of Americans are actively disengaged or not engaged in their work. That stat makes me want to cry! Are you one of those people? Or maybe you zone in and out...
by TAadministrator | Oct 8, 2019 | Ayurveda, Habits
Have you noticed these beautiful fall days that are upon us? I love the cooler mornings and evenings because I sleep better and my old rescue dog can walk without getting overheated! This is the time of year when it is really great to make a shift in your diet, and to...
by TAadministrator | Sep 17, 2019 | Habits, Mindfulness, Mindset
Please Join Us for BLISS – Business Leaders and Inspirational Speakers Series 10/22/19 Last Year We Had Over 100 Attendees! Come early (5PM-6PM) for great connections and delicious food from Lu-Lu’s! Claim your “Buy One, Get One Free” tix...
