Do You Restrict Love?

“There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal...

The Dark Side of Resilience

I have always been open with my struggles, with what I find hard. Partly because talking through or writing about my feelings and experiences helps me process them and partly because I want to help others by sharing my story vulnerably so they can feel safe with me...

Healthy habits of onine dating #10 – Have fun!

Delete all the apps. Just kidding. But maybe not. This is fully overwhelming and seems to be much more overwhelming for women, compared to men. So, treat yourself well, be kind to yourself. Don’t feel you have to reply to every message, or meet everyone. This is...

Healthy habits of online dating #9 – Be safe

When you have a date, tell someone where you are meeting and give them any info you have, e.g. phone number etc. Say – “hey – I am meeting John at Bar X at 7 pm tonight, please can you text me and check in at 9 pm? Thanks.” Give yourself a little extra...