by TAadministrator | Jun 17, 2020 | Habits, Mindfulness, Mindset, Vision
“There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and governs all others, and is even behind any phenomenon operating in the universe and has not yet been identified by us. This universal...
by TAadministrator | Aug 8, 2019 | Brain, Mindset, Vision
I have always been open with my struggles, with what I find hard. Partly because talking through or writing about my feelings and experiences helps me process them and partly because I want to help others by sharing my story vulnerably so they can feel safe with me...
by TAadministrator | Apr 9, 2019 | Habits, Mindset, Vision
When I did a Non-Violent Communication training in 2014, as part of my Ayurveda certification training, we had to do some active listening techniques. We were paired up and set timers for 20 minutes. During this time, the talker had the floor and the listener could...
by TAadministrator | Nov 3, 2018 | Vision
Delete all the apps. Just kidding. But maybe not. This is fully overwhelming and seems to be much more overwhelming for women, compared to men. So, treat yourself well, be kind to yourself. Don’t feel you have to reply to every message, or meet everyone. This is...
by TAadministrator | Nov 1, 2018 | Vision
When you have a date, tell someone where you are meeting and give them any info you have, e.g. phone number etc. Say – “hey – I am meeting John at Bar X at 7 pm tonight, please can you text me and check in at 9 pm? Thanks.” Give yourself a little extra...
by TAadministrator | Oct 30, 2018 | Vision
Reflect on whether you are ready because you will need to be resilient! You will get d**k pics, you will get vile messages, you will get stood up, canceled on, ignored, ghosted. You will have people message you with insane requests or ones that you find offensive....