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Detox Your Relationships

by | May 6, 2018 | Ayurveda, Habits

Give yourself time to reflect on key relationships in your life.

Prioritize time to check-in – on individual goals, goals as a couple/ or family/ friend unit, supporting each other.

Reduce valence if can’t reduce it: If you can’t remove the relationship, dial down the valence of your interactions from Personal -> Call -> Email -> Text