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Practicing Yoga can help with your Social-Emotional Intelligence
Originally Posted on July 24, 2012 The human brain evolved from the brainstem up and forward. The brainstem is responsible for maintaining basic functions such as breathing and the muscular contractions of your intestines. The limbic cortex evolved on top of the...
Change your thoughts & you change your world
Originally Posted on June 30, 2012 ‘Mind-wandering’ occurs when we contemplate events that happened in the past, might happen in the future, or will never happen at all. This ‘stimulus-independent thought’ or thought that does not rely on external events, seems to be...
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