by TAadministrator | May 25, 2016 | Brain, Mindfulness, Mindset, Vision
One of the things that I have learned over the last 5 years, with my child battling cancer, my marriage ending, my cousin dying and my new journey as a coach is that imperfect action is better than perfect inaction. I have also learned to really love and accept who I...
by TAadministrator | May 18, 2016 | Brain, Habits, Vision
You know those people. The ones who always find the downer comment. “Oh, you were promoted? Ugh, you probably have to work longer hours.” I am someone who looks for the silver lining in every situation and tries to reframe the way I see the situation or the behavior....
by TAadministrator | Dec 29, 2015 | Habits, Mindfulness, Vision
I just watched Southpaw, the movie about the boxer Billy Hope, played by Jake Gyllenhal. What is striking in the movie – beyond his extraordinary muscular boxer’s physique – is the way his technique shifts from attacking and receiving the punches, to...
by TAadministrator | Dec 22, 2015 | Mindfulness, Mindset, Vision
I have lived in a number of house & apartments, some with gardens, others without, some near a subway, others further into suburbia. I have lived alone, I have lived with my former husband. I have lived in a shared house with 6 other room-mates who stole my milk...
by TAadministrator | Dec 9, 2015 | Brain, Habits, Mindfulness, Vision
When the holidays descend on us, we have many aspects to manage – the travel, the gifts, family, the food…. For some of us it can feel totally overwhelming. I sat down with my friend Tammy Svenson the other day to come up with some of our top issues, so that we...
by TAadministrator | Nov 10, 2015 | Vision
The last few days have been stressful. Traveling with my children to Brazil and back required 26 hours of plane and car journeys. While I was there, I was dealing with the negotiations of offers and counter-offers on the sale of my home and the back and forth with my...
