by TAadministrator | May 5, 2015 | Ayurveda, Mindfulness, Mindset
I was walking my dog on Saturday morning and the 72F sunshine crept up on me, so I tied my sweatshirt around my waist. After about a block, the pocket in my sweatshirt, with my keys in it, started to swing from left to right. It was annoying because it was dragging...
by TAadministrator | Feb 16, 2015 | Habits, Mindfulness, Mindset, Stress
When I got my first period, as a rather shocked 11-year-old, my mother congratulated me for starting the “curse.” And I did find it a curse! I was a gangly, nerdy, sporty, shy, brace-wearing kid who did not want to have to deal with the irritating physical aspect of...
by TAadministrator | Jan 6, 2015 | Habits, Mindfulness, Mindset, Vision
I have always remembered dates. For me they mark the passage of time and I have always felt it is important to acknowledge events in my life, both good and bad, and the emotions that are inevitably generated by these events. It is easy to remember the good dates and...
by TAadministrator | Jan 6, 2015 | Mindfulness, Mindset, Vision
ORIGINALLY PUBLISHED WEDNESDAY SEPTEMBER 17TH, 2014 Tuesday September 16th, 2014 would have been my 14th wedding anniversary, if my ex and I had not separated this year. Although the research says that women tend to have much more regret about romantic failures than...
by TAadministrator | Oct 8, 2014 | Brain, Mindfulness, Mindset
My firstborn reads some really interesting books at school. I often find myself reading them and thinking that I wish I had had the chance to read, discuss and make sense of books like these at his age. They all focus around that oft-mis-quoted saying: What you think,...
by TAadministrator | Aug 6, 2014 | Mindfulness, Mindset, Vision
As I embark on a new life, separated from the father of my children, I find myself turning to writings, poems and inspiring quotations to help me navigate. I find that others put things into words for me, which help me process what I am feeling. For myself I am drawn...
