by TAadministrator | Oct 20, 2015 | Habits, Mindfulness, Mindset
I went to a conference on tuesday called the Insightful Women Conference. The speakers were all leaders in their fields and they talked about their challenges as women, as mothers in their roles as CEOs of for-profits, non-profits & in the world of politics. One...
by TAadministrator | Sep 29, 2015 | Mindfulness, Mindset
My children go to a local Montessori school, here in Cleveland. The head of school is retiring, so we are in the process of looking for a new principal. Meeting and interacting with these highly qualified and impressive individuals, asking them questions about their...
by TAadministrator | Sep 22, 2015 | Habits, Mindfulness
When I trained for a half marathon, I did it through a charity, which supported us with training schedules, locations, group meetings, sneaker-measuring-discounted-help. I raised over $11,000: I was motivated, because my son was undergoing chemo, so I was a...
by TAadministrator | Sep 15, 2015 | Mindfulness, Vision
Sometimes people hurt us: intentionally or unintentionally. Some times we know we are hurt – right away, the words have slipped out or the door is slammed in our faces. We immediately recognize the hurt – our heart rate rises, we might notice our breath...
by TAadministrator | Sep 9, 2015 | Mindfulness, Mindset
This weekend I went to Nashville, TN, with a friend of mine. We have been friends about 7 months and this was our first time traveling together. We spent about 19 hours driving there and back and then the whole Labor Day weekend together. It was so much fun to...
by TAadministrator | Sep 2, 2015 | Brain, Mindfulness, Vision
We all struggle with something. Some days it’s the size of our thighs, or our inability to say ‘no’ to a second slice of pie, other days it’s a relationship that we seem not to be handling well, or one that we keep returning to, even if it doesn’t serve...
