by TAadministrator | Nov 1, 2018 | Video
Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Maslow’s Hierarchy #6 Self Transcendence” so you can cultivate the healthy habits to live a life of freedom! #forceofhabit #maslow #maslowhierarchyofneeds #selftranscendence #stressmanagement...
by TAadministrator | Nov 1, 2018 | Vision
When you have a date, tell someone where you are meeting and give them any info you have, e.g. phone number etc. Say – “hey – I am meeting John at Bar X at 7 pm tonight, please can you text me and check in at 9 pm? Thanks.” Give yourself a little extra...
by TAadministrator | Oct 30, 2018 | Video
Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Maslow’s Hierarchy #5 Self Actualization” so you can cultivate the healthy habits to live a life of freedom! #forceofhabit #maslow #maslowhierarchyofneeds #selfactualization #stressmanagement...
by TAadministrator | Oct 30, 2018 | Vision
Reflect on whether you are ready because you will need to be resilient! You will get d**k pics, you will get vile messages, you will get stood up, canceled on, ignored, ghosted. You will have people message you with insane requests or ones that you find offensive....
by TAadministrator | Oct 29, 2018 | Video
Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Maslow’s Hierarchy #4 Esteem Needs” so you can cultivate the healthy habits to live a life of freedom! #maslow #maslowhierarchyofneeds #esteemneeds #stressmanagement #selfesteem #selfhelp #goodstress...
