Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Do You Love Your Own Company” so you can cultivate the healthy habits to live a life of freedom! #love #loveyourself #forceofhabit #stressmanagement #positivechange #cleanse #detox #habits
[embedyt] https://www.youtube.com/watch?v=S5zNVXoUWq4[/embedyt]