Tamsin Astor, PhD, your Chief Habit Scientist shares with you “How to Get Stuff Done” so you can cultivate the healthy habits to live a life of freedom!
[embedyt] https://www.youtube.com/watch?v=FSDloSJ1soc[/embedyt]
#stressmanagement #selfhelp #goodstress #positivechange #lifecoach #organize #focus #tododlist #forceofhabit