The doshas are the organizing principles of the universe. Vata is Air and Space. Pitta is Fire and Water and Kapha is Water and Earth. If you know your unique profile, you can start getting specific (rather than general – seasons, time of day, age) with your daily rituals.

Here are three. Do at least three to get an overall picture – they all have a slightly different focus. Your prakruti is your unique combination of Vata, Pitta and Kapha, your Vikruti is what you are right now (which can be affected by the weather, stress, illness, addictions).

<<http://doshaquiz.chopra.com>

<<http://www.banyanbotanicals.com/info/prakriti-quiz/>>

<<https://yogainternational.com/article/view/dosha-quiz>>

10 Mistakes People Make When Trying to Change a Habit

Sign me up to take serious steps towards my successful habit creation!

You will also be subscribed to my weekly Newsletter. I respect your privacy. Unsubscribe at any time.