Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Maslow’s Hierarchy #5 Self Actualization” so you can cultivate the healthy habits to live a life of freedom!
[embedyt] https://www.youtube.com/watch?v=k_LVvGVTXLM[/embedyt]
#forceofhabit #maslow #maslowhierarchyofneeds #selfactualization #stressmanagement #selfesteem #selfhelp #goodstress #healthyhabits #positivechange #cleanse #detox #plantbaseddiet #habits #forceofhabit