Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Easy as 1,2,3! Adding a new habit” so you can cultivate the healthy habits to live a life of freedom!
[embedyt] https://www.youtube.com/watch?v=cU5ip3XOnUg[/embedyt]
#stressmangement #forceofhabit #habit #habits #dailyhabits #organize #productivemornings