Tamsin Astor, PhD, your Chief Habit Scientist shares with you “Intro to Ayurveda” so you can cultivate the healthy habits to live a life of freedom!
[embedyt] https://www.youtube.com/watch?v=0iXxDH9WKgI[/embedyt]
#stressmanagement #selfesteem #self help #goodstress #positivechange #lifecoach #ayruveda #forceofhabit