You know what it’s like when you’re trying to add a new habit or remove an old habit, that no longer serves you?

Well, here are some tips for accountability:

If you prefer notes:
1) Create a Checklist (digital or paper) so you can document your progress
2) Share on Social Media – create a buzz and support around your habit shift
3) Find an Accountabilty Partner – either a friend or a coach like me!