Become the Peacock Dealing with Negative Emotions

by TAadministrator | May 30, 2018 | Video

Become the Peacock Dealing with Negative Emotions [embedyt] https://www.youtube.com/watch?v=rPKSj6_6dR0[/embedyt] #stressmanagement #selfesteem #selfhelp #healthyhabits #positivechange #cleanse#plantbaseddiet #negativeemotions #peacock

Minimalists Challenge!

by TAadministrator | May 24, 2018 | Video

Join me in the minimalist challenge! [embedyt] https://www.youtube.com/watch?v=rxYTuWCpias[/embedyt] #minimalistchallenge #minimalism #donate #reduce #reuse #recycle #ChiefHabitScientist

Do you dance the continuum?

by TAadministrator | May 23, 2018 | Video

Do you dance the continuum? [embedyt] https://www.youtube.com/watch?v=u23Gzp_qTIg[/embedyt]

Know the Rules so You can Break Them

by TAadministrator | May 21, 2018 | Video

Tamsin Astor, your Chief Habit Scientist here, checking in to see if you know the rules so you can break them? I’d love to hear your thoughts in the comments. [embedyt] https://www.youtube.com/watch?v=W6dsG11-2nY[/embedyt]

Cleanse: Video 2

by TAadministrator | May 17, 2018 | Video

Here is Cleanse Video 2: [embedyt] https://www.youtube.com/watch?v=2307-Mo-zVI[/embedyt] I’d love to hear how it’s going for you in the comments.

Cleanse: Video 3

by TAadministrator | May 17, 2018 | Video

Here is Cleanse Video 3: [embedyt] https://www.youtube.com/watch?v=fxD08anLOx8[/embedyt] I’d love to hear how it’s going for you in the comments.