by TAadministrator | Mar 9, 2016 | Habits
by TAadministrator | Jan 19, 2016 | Brain, Habits, Mindset
There is something infinitely freeing about doing all your own chores. For years I tried multiple different approaches to get my ex-husband to help me: dividing the chores in half (e.g. bathroom & bedroom vs kitchen and sitting room), rotating them week to week,...
by TAadministrator | Jan 12, 2016 | Brain, Habits, Mindfulness
I’ve just moved house. It was exhausting and exhilarating. I sorted: keep, donate, sell. I packed: with the help of dear friends. I moved: with the help of dear friends and a great moving company. I am unpacking: with the help of dear friends and a lot of personal...
by TAadministrator | Dec 29, 2015 | Habits, Mindfulness, Vision
I just watched Southpaw, the movie about the boxer Billy Hope, played by Jake Gyllenhal. What is striking in the movie – beyond his extraordinary muscular boxer’s physique – is the way his technique shifts from attacking and receiving the punches, to...
