UNLOCK TRANSFORMATION

WITH A CERTIFIED XCHANGE FACILITATOR

When you hire a Certified xchange Guide, you’re choosing a facilitator with deep expertise in conscious convening and transformative facilitation. I create spaces where your team or event can thrive and reach its fullest potential.

WHAT MAKES A CERTIFIED XCHANGE GUIDE DIFFERENT?

As a Certified xchange Guide, I am more than just a facilitator—I am a convener, skilled in creating environments that foster collaboration, innovation, and deep connection. I’m certified in The xchange Approach, a proven methodology for navigating complex group dynamics, ensuring every voice is heard, and driving transformative outcomes that align with your goals, empowering individuals and groups to achieve their highest potential through carefully crafted, intentional experiences.

Whether you’re hosting a workshop, retreat, or strategic planning session, I will work with you to design an experience that engages every participant, ensuring that their voices are heard, their challenges are addressed, and the results drive meaningful, lasting change.

EXPERIENCE THE POWER OF THE XCHANGE APPROACH

TAILORED
EXPERIENCES

Every group is unique. That’s why I customize each session to address your specific goals, ensuring a personalized experience that drives impact.

PROVEN
RESULTS

Organizations like Google, Facebook, Heartmath®, and BMW trust xchange because of its ability to spark transformative change and elevate group dynamics.

LASTING
IMPACT

The insights, relationships, and breakthroughs gained from our work together will continue to benefit your group long after the event is over.

WHY HIRE A CERTIFIED XCHANGE GUIDE?

CUSTOM SOLUTIONS

I don’t believe in one-size-fits-all solutions. Each session I lead is tailored to meet the unique needs and goals of your group or organization.

DEMONSTRATED EXPERTISE

My certification with xchange means I have mastered the art and science of conscious facilitation—a method proven to drive powerful group outcomes.

TRANSFORMATIONAL IMPACT

I don’t just facilitate events; I create experiences that spark lasting transformation. Whether it’s team-building, leadership development, or strategy alignment, my sessions lead to results.

WHY CHOOSE AN XCHANGE GUIDE OVER ANY OTHER FACILITATOR?

  • Committed to Transformation More than a facilitator, a true partner in your success.
  • Purpose-Driven Leadership Creates spaces for connection, collaboration, and alignment.
  • Proven xchange Approach Expertly applies a research-backed methodology.
  • Excellent in Facilitation Delivers high-impact, tailored experiences.
  • Conscious Convening Guides with intention for meaningful outcomes.
  • Engaging & Dynamic Sparks innovation, strengthens teams, and solves challenges.

SERVICES OFFERED

WORKSHOPS &
TRAINING

I design and facilitate engaging, hands-on learning experiences that drive real change with a focus on Habits, Mindset and Big Juicy Vision.

STRATEGIC
PLANNING SESSIONS

As the Chief Habit Scientist, I guide teams through collaborative problem-solving and goal-setting to ensure strategic alignment, boosting ROI and joy.

TEAM BUILDING
EVENTS

I help foster trust, enhance collaboration, and strengthen relationships within your group, using tools grounded in neuroscience, mindfulness and communication.

BRANDS THAT TRUST THE XCHANGE APPROACH

“xchange is the future of unlocking collective hearts and minds.”
Jodi Berg, PhD, Former CEO of Vitamix Corp
“I’ve never seen widespread psychological safety and engagement like I witnessed with xchange.”
Jay Papasan, VP of Strategic Content, Keller Williams
“xchange is the future of unlocking collective hearts and minds.”
Deborah Rozman, CEO, HeartMath® Inc.

MEET YOUR GUIDE

HELLO I’M DR. TAMSIN ASTOR, CHIEF HABIT SCIENTIST

and a tattooed truth-teller for data-driven leaders and high achievers.

I help you build habits for you and your team that turn pressure into purpose—boosting both ROI and joy.

Using mindfulness, neuroscience, and humor, I cut through the BS—belief systems and business speak—because when leaders are well-regulated and conscious they don’t just perform better, they create thriving teams, make smarter decisions and drive sustainable success. 

READY TO TRANSFORM YOUR TEAM OR EVENT?

LET’S CREATE SOMETHING EXTRAORDINARY TOGETHER.
Book a session to see how the xchange Approach can help you achieve your goals and create lasting impact.
SCHEDULE A CONSULTATION
Reach out so we can discuss how I can support your group’s transformation.
CONTACT ME TODAY