Transitions

Schools and universities are back in session. The leaves are starting to fall from the plane trees in my neighborhood. One day we need our wellington boots, the next we need sunscreen. I find myself wanting the weather to commit one way or the other. I desire the...

Stress!

(This article also appears in the Partners to Empowerment April Newsletter). How Does Stress Occur? Our bodies are cleverly designed to react to stress. When we detect a stressful event, stress hormones such as adrenaline, cause our blood to move from the brain and...