Force of Habit

Today my book Force of Habit: Unleash Your Power by Developing Great Habits is released!! This book is a culmination of committed action, reflection, hard draft and passionate action. It started in the fall of 2016, as an idea and a challenge that I committed to… 2017...

Radical Responsibility in Our Bodies too!

“The idea that we are controlled by our genes is false. It’s an idea that turns us into victims. I’m saying that we are the creators of our situation. The genes are merely blueprints. We are the contractors, we can adjust the blueprints. And we can rewrite them.”...

Change Your Habits Change your Life!

When things are getting stressful and we are not feeling on top of the world, we often get into the kind of thinking where we imagine our lives will be better when, if, the external world changes. When we get that job, that new car, that wedding ring on our finger....

Radical Responsibility

This for me is really about ABSOLUTE freedom. Why? It’s all about defining life on my terms because I am acknowledging that the whole world is my creation. And because everything is my own creation, it means that I am required to drop my expectations regarding others’...

And this is really about setting standards

“It is necessary and even vital, to set standards for your life and the people you allow in it.” Mandy Hale I do not want toxic masculinity in my life. I do not want victim mentality in my life. I live to surround myself with people who are striving to make the world...