Cut out everything except plants and a few fruits for at least 5 days, up to 3 weeks. No caffeine, alcohol, sugar, grains, legumes, animal products etc.

Green smoothie for breakfast (kale, ginger, lemon, apple, coconut water)

Lunch and dinner – veg soups and salads.

#cleanse #ayurveda #forceofhabit #detox

10 Mistakes People Make When Trying to Change a Habit

Sign me up to take serious steps towards my successful habit creation!

You will also be subscribed to my weekly Newsletter. I respect your privacy. Unsubscribe at any time.